Have you ever noticed yourself bottling up in the face of pressure? It's a common phenomenon that can leave you feeling frustrated. When the stakes are high, our brains can jump into survival mode, causing us to shut down. This can manifest as a failure of thought, leaving you feeling paralyzed. It's important to recognize that freezing under press

Have you ever witnessed that chilling sensation when faced with a critical situation? Your mind shuts down, and your body reacts. This common phenomenon, known as the freeze response, is often associated with our innate fight-or-flight mechanisms. While it may seem counterintuitive, understanding why we freeze under pressure can help us to manage t